English roast beef is an iconic British dish, famous for its simplicity and rich, robust flavour. It is the perfect example of how to enhance a prime cut of meat through careful cooking and traditional accompaniments. 
Essential Ingredients
- 1 kg of beef roast (central cut: sirloin, loin or round)
- Coarse salt to taste
- Freshly ground black pepper
- Vegetable oil to taste
Perfect Preparation in 6 Steps
-
Prepare the meat: Let the roast beef rest at room temperature for about 30 minutes to ensure even cooking.
-
Seal the meat: Preheat the oven to 425°F (220°C) . Meanwhile, generously sprinkle the meat with coarse salt and pepper on all sides. Heat a skillet with a drizzle of oil and sear the meat over medium-high heat for 2-3 minutes on each side, until golden brown.
-
Oven cooking: Transfer the browned meat to a baking sheet and cook for about 20 minutes per pound of meat for medium-rare. If you prefer a longer cooking time, add another 5-10 minutes.
-
Monitor the temperature: Use a meat thermometer and check that the internal temperature is between 131-135°F (55-57°C) for perfect doneness (medium-rare).
-
Resting the Meat: After removing the roast beef from the oven, cover it with foil and let it rest for 15-20 minutes . This allows the juices to redistribute, making the meat juicier and more tender.
-
Slice and serve: Slice the roast beef thinly, cutting against the grain to achieve a tender texture. Serve with classic British sides: roast potatoes , fresh vegetables and the ever-present Yorkshire pudding .
Tips for the perfect match
Traditional side dishes:
- Yorkshire pudding: Perfect for soaking up the juices that form while cooking meat.
- Crispy Roast Potatoes: Roasted in the fat of the meat for intense flavor.
- Steamed fresh vegetables: Carrots, broccoli or peas are perfect to balance the dish.
Accompanying sauces:
- Gravy : Made with meat juices and a roux for a thick, smooth consistency.
- Horseradish sauce or English mustard : To add a spicy note that enhances the flavour of the meat.
Curiosity: The art of perfect cooking
The British tradition of roast beef has deep roots in the 18th century, and has always been a symbol of conviviality and family Sundays. The secret to a successful roast? Careful control of the temperature and final resting of the meat.
With this recipe, you will bring to the table an elegant and refined dish, perfect for a family lunch or a special dinner. Enjoy your meal!
---------------------------------------------------------------------------------------
